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When to use gua sha in skin care routine

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When to Use Gua Sha in Your Skin Care Routine: A Comprehensive Guide

Gua sha is an ancient Chinese skincare practice that has gained popularity in recent years. This technique involves gently scraping a smooth-edged tool across the skin to improve circulation, promote lymphatic drainage, and enhance the overall health and appearance of your skin. In this guide, we will explore when to use gua sha in your skincare routine, highlighting its benefits and the conditions it can address.

Benefits of Using Gua Sha in Your Skin Care Routine:

  1. Enhanced circulation:

    • Stimulates blood flow to the face, promoting a healthy, radiant complexion.
    • Reduces puffiness and under-eye bags by improving lymphatic drainage.
    • Allows for better absorption of skincare products, maximizing their effectiveness.
  2. Improved skin firmness and elasticity:

    • Helps tighten and tone facial muscles, reducing the appearance of sagging skin.
    • Boosts collagen production, enhancing skin's elasticity and reducing fine lines and wrinkles.
    • Provides a natural face-lifting effect, resulting in a more youthful appearance.
  3. Relaxation and stress relief:

    • Gua sha techniques promote relaxation, reducing tension and stress in facial muscles.
    • Can help alleviate headaches and sinus
Let's say you apply a toner, a serum, a moisturizer, an eye cream, and a facial oil. You'd use the gua sha tool five times total: once after you spray your toner, a second time post-serum application, then again after your moisturizer, once more post-eye cream, and the last time after applying afacial oil.

At what time should I use gua sha?

Along with experiencing the professional treatment, your esthetician can also help show you the proper technique to follow in order to achieve maximum results, says Haifa. Choose a good gua sha tool and use it every morning for five minutes.

What order should I put my skincare on?

  1. Step 1: Cleanser. Washing your face is always the first step in your skincare routine.
  2. Step 2: Toner.
  3. Step 3: Spot Treatment.
  4. Step 4: Serums.
  5. Step 5: Retinol and Other Retinoid Treatments.
  6. Step 6: Eye Cream.
  7. Step 7: Moisturizer.
  8. Step 8: Face Oils.

Should I use gua sha before or after jade roller?

A: A best practice would be to use the facial roller first for the lymphatic drainage benefits, then use the gua sha for deeper muscle release.

Is gua sha the last step of skincare?

Skincare: Before, During and After "Gua sha is best done after both cleansing the face and applying a moisturizer or facial oil," says Lam, "as the gua massage not only gives your skin a 'workout,' but also helps products' nutrients absorb better into skin."

Do you use Gua Sha before or after skincare?

The oil or serum should be fully absorbed after the gua sha facial. You may choose to apply a serum and moisturiser - or a sunscreen if you have used the gua sha in the morning - afterwards.

Can I use hyaluronic acid before Gua Sha?

Before you start using the Gua Sha facial tool, it's important to prepare your skin for the tool to glide smoothly. To avoid any unnecessary tugging of the skin, apply an organic facial oil or Hyaluronic acid all over your face in gentle tapping motions.

Frequently Asked Questions

When should I use a gua sha in my routine?

You can incorporate gua sha into your skin care routine by doing it right after you cleanse your face in the morning or evening.

Do you use serum before or after gua sha?

The oil or serum should be fully absorbed after the gua sha facial. You may choose to apply a serum and moisturiser - or a sunscreen if you have used the gua sha in the morning - afterwards.

Do you use retinol before or after gua sha?

Improved Product Absorption: Gua Sha helps to increase blood circulation and lymphatic drainage, which can enhance the absorption of skincare products. By using Gua Sha before retinol, you can ensure that the active ingredients penetrate deeper into your skin, maximizing their effectiveness.

Should I use my gua sha before or after shower?

So many people ask me if you can do squasha before or after shower. Answer for me is both you can do it both. But there are different concerns.

Is it OK to use gua sha everyday?

To enjoy the best results, Gua Sha once per day. However, you can still experience the benefits of this ancient East Asian healing technique if you do it two to three times every week. Essentially scraping the skin to ease tension and increase circulation, Gua Sha has long been used to treat the entire body.

When in my routine should I use gua sha?

As for how often you do this treatment, Lam recommends at least a few times a week for best results. Chiu says practicing gua sha daily is the best way to maintain. Anytime of the day works — work it into your bedtime routine or before you apply makeup for a fresh, glowy, and contoured base.

What is the correct order of skin care with gua sha?

Here's how to correctly layer your skincare:
  1. Begin with your usual facial cleanser.
  2. Apply Wildling's Empress Tonic & Empress Oil, the only facial mist and oil specifically designed to optimize the effects of facial gua sha.
  3. Take a few deep breaths and begin your full gua sha routine.

FAQ

Do you use gua sha before or after retinol?
Improved Product Absorption: Gua Sha helps to increase blood circulation and lymphatic drainage, which can enhance the absorption of skincare products. By using Gua Sha before retinol, you can ensure that the active ingredients penetrate deeper into your skin, maximizing their effectiveness.
Do I do my skincare routine before gua sha?
Step 1: Cleanse and Tone It's best to perform gua sha on clean skin. If you use toner, apply it after cleansing. Also, make sure your hands and the tool itself is clean. A drop of cleanser and water are all you need.
When to do gua sha in skincare routine
Mar 21, 2023 — Let's say you apply a toner, a serum, a moisturizer, an eye cream, and a facial oil. You'd use the gua sha tool five times total: once after you 
Can you use gua sha on your face everyday?
With every massage, fine lines are softened, under-eye puffiness is reduced, skin feels firmer, and the complexion looks more glowing. Plus, if you use the Gua Sha regularly (at least two or three times a week, and ideally every day), you'll see results very quickly.
Do you use gua sha before or after serums?
The oil or serum should be fully absorbed after the gua sha facial. You may choose to apply a serum and moisturiser - or a sunscreen if you have used the gua sha in the morning - afterwards.
Should I use Gua Sha before or after cleansing?
Start With a Thorough Cleanse Before breaking out your gua sha stone, Aguilar says you'll want to cleanse and tone your face. We recommend reaching for a mild facial cleanser, like Ultra Facial Cleanser.

When to use gua sha in skin care routine

What should I put on my skin before using Gua Sha? Cleanse your face and apply any serum, face oil or moisturiser of your choice. Your skin should be slippery with some product to prevent the Gua Sha from causing any irritation.
Do you use retinol before or after Gua Sha? Improved Product Absorption: Gua Sha helps to increase blood circulation and lymphatic drainage, which can enhance the absorption of skincare products. By using Gua Sha before retinol, you can ensure that the active ingredients penetrate deeper into your skin, maximizing their effectiveness.
When in my skincare routine should I use my gua sha? "Gua sha is best done after both cleansing the face and applying a moisturizer or facial oil," says Lam, "as the gua massage not only gives your skin a 'workout,' but also helps products' nutrients absorb better into skin."
How often should you use gua sha on your face? It i would also recommend that you go very light in pressure. And you don't overdo it so pressing into the skin is not a good good idea you want to use the pressure of the stone.
What should I put on my skin before using gua sha? Cleanse your face and apply any serum, face oil or moisturiser of your choice. Your skin should be slippery with some product to prevent the Gua Sha from causing any irritation.
Should you use Gua Sha before or after skincare routine? "Gua sha is best done after both cleansing the face and applying a moisturizer or facial oil," says Lam, "as the gua massage not only gives your skin a 'workout,' but also helps products' nutrients absorb better into skin."
  • Should you use a face roller before or after Gua Sha?
    • A: A best practice would be to use the facial roller first for the lymphatic drainage benefits, then use the gua sha for deeper muscle release.
  • Is it OK to use Gua Sha everyday?
    • To enjoy the best results, Gua Sha once per day. However, you can still experience the benefits of this ancient East Asian healing technique if you do it two to three times every week. Essentially scraping the skin to ease tension and increase circulation, Gua Sha has long been used to treat the entire body.
  • When can I start using gua sha?
    • Jade Rollers can be used for younger age groups from 35–40. Jade rollers or Gua Sha are non invasive and safe to use for any age groups but using it in teenage years is not necessary. These products help for better blood circulation for your skin face, which happens naturally for young people in their teenagers.
  • How often should you use a gua sha on your face?
    • It i would also recommend that you go very light in pressure. And you don't overdo it so pressing into the skin is not a good good idea you want to use the pressure of the stone.
  • Should I use gua sha before or after skincare?
    • If you have oily skin, do gua Sha as 1/1 step in your skincare routine. Use some facial oil and do the gua Sha steps. Wipe off excess oil on your face after you finish. Then apply skincare products like moisturizer. to seal in all the good stuff.
  • How to add gua sha to skincare routine
    • Step One: Cleanse The Skin · Step Two: Toner · Step Three: Essence · Step Four: Serum · Step Five: Gua Sha Facial Lifting Tool · Step Six: Acupressure Gua Sha Spoon.

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